Kim Kardashian saw Melissa Alcantara’s before-and-after photos on Instagram. Now, the former waitress trains the queen of reality television.
Alcantara also sends recipes and proscriptions to Kim’s team of chefs, ensuring she receives balanced meals. Alcantara says a typical day might include blueberry oatmeal pancakes for breakfast; chicken, sweet potatoes and veggies for lunch; and fish and veggies for dinner.
If you watched Keeping Up With The Kardashians on Nov. 5, you met someone who Kim has been keeping very close lately — her trainer, Melissa Alcantara. Kim’s latest and greatest fitness journey
Watch video · These days Alcantara heads to Kim’s home six days a week at 6 a.m. for workouts focusing on specific body parts: shoulders, biceps/triceps, and chest/back, as …
Related: People Are PISSED About Kim Kardashian’s Aaliyah Outfit! Saint West‘s mommy said on the show: “Melissa is a trainer I found. She’s super inspiring to me and I really want to meet
Kim Kardashian’s trainer reveals how she transformed her own 200lbs physique to become a body builder, as she proudly shows off her RIPPED post-baby body online
Kim’s super hot bod is all thanks to body builder and trainer Melissa Alcantara, who Kim met on last night’s Keeping Up With the Kardashians. «I’m going to start a really crazy diet.
Dec 21, 2017 · Melissa Alcantara went from working a 9-to-5 jobs and turned her passion for fitness into a career. See more from Melissa Alcantara: https://www.instagram.co
That gave her time to create her fitness program, titled “Melissa’s 8-week Body Sculptor.” In 2017, Alcantara won her very first bodybuilding competition and received a message that Kim Kardashian wanted Melissa’s help with training.
I feel like Kim Kardashian and her waist trainer are actually best friends. The «Keeping Up with the Kardashians» star seems to love nothing more than exercising – well, mostly just posting