Meet Kim Kardashian’s trainer — a bodybuilder and former waitress

Meet Kim Kardashian’s trainer — a bodybuilder and former

Kim Kardashian saw Melissa Alcantara’s before-and-after photos on Instagram. Now, the former waitress trains the queen of reality television.

Meet Kim Kardashian’s Personal Trainer Melissa Alcantara

Alcantara also sends recipes and proscriptions to Kim’s team of chefs, ensuring she receives balanced meals. Alcantara says a typical day might include blueberry oatmeal pancakes for breakfast; chicken, sweet potatoes and veggies for lunch; and fish and veggies for dinner.

Who Is Melissa Alcantara? Kim Kardashian’s Trainer Put Her

If you watched Keeping Up With The Kardashians on Nov. 5, you met someone who Kim has been keeping very close lately — her trainer, Melissa Alcantara. Kim’s latest and greatest fitness journey

Kim Kardashian’s Trainer Shares the Star’s Diet and

Watch video · These days Alcantara heads to Kim’s home six days a week at 6 a.m. for workouts focusing on specific body parts: shoulders, biceps/triceps, and chest/back, as …

Kim Kardashian’s Trainer Reveals The Secrets To Getting A

Related: People Are PISSED About Kim Kardashian’s Aaliyah Outfit! Saint West‘s mommy said on the show: “Melissa is a trainer I found. She’s super inspiring to me and I really want to meet

Kim Kardashian’s new body coach once weighed 197lbs

Kim Kardashian’s trainer reveals how she transformed her own 200lbs physique to become a body builder, as she proudly shows off her RIPPED post-baby body online

Inside Kim Kardashian’s Crazy Strict Diet and Fitness Plan

Kim’s super hot bod is all thanks to body builder and trainer Melissa Alcantara, who Kim met on last night’s Keeping Up With the Kardashians. «I’m going to start a really crazy diet.

Meet Kim Kardashian’s Trainer – YouTube

Dec 21, 2017 · Melissa Alcantara went from working a 9-to-5 jobs and turned her passion for fitness into a career. See more from Melissa Alcantara: https://www.instagram.co

Melissa Alcantara’s Instagram: $50K-Year Assistant To $7

That gave her time to create her fitness program, titled “Melissa’s 8-week Body Sculptor.” In 2017, Alcantara won her very first bodybuilding competition and received a message that Kim Kardashian wanted Melissa’s help with training.

I Wore Kim Kardashian’s Waist Trainer For 30 Days And I’ll

I feel like Kim Kardashian and her waist trainer are actually best friends. The «Keeping Up with the Kardashians» star seems to love nothing more than exercising – well, mostly just posting